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Mar. 19th, 2005 03:17 pmThoughts on Bellydance Fitness for Beginners: Basic Moves & Fat Burning:
So I'll give this one a couple of weeks to see how it goes; it's short enough that if I get up half an hour earlier in the morning I'll have more than enough time to go through it and shower before I need to leave the house. Probably I'll supplement with DDR at least until I feel like taking on the more difficult part of the video. Which reminds me, this DVD is a compilation of two different VHS offerings; I think if I'd spent $15 on individual videos rather than $20 on the DVD, I'd feel cheated.
- This is not a "how to bellydance" video, it's a workout video. I knew that, and I bought it as a workout video, but the reviews on Amazon indicate that a lot of people don't actually read carefully before they buy. I'm shocked, really I am. If you want dance instruction, you'd be better off with their "Discover Bellydance" series as opposed to the "Fitness for Beginners" series.
- The set is fairly innocuous, and the music is more bland than I'd hoped.
- Speaking of bland, the narrator's voice is soporific. I don't want to hear her talk about "sensual' anything again, thanks. The plastered-on smiles from the twins are a bit annoying at first, but it's easy to ignore. (Speaking of the twins, I have severe hair envy. And there are worse ways to spend half an hour than watching attractive identical twins.)
- Oh, so that's what a hip drop is. Yeah, I can do that. Maybe; the narrator makes noises about it being hard, so maybe I'm not doing it right. Or maybe she meant it was hard for beginners to do hip drops and lifts for several solid minutes, I don't know. Either way, it didn't seem to merit being the only thing called "hard" in this segment in my opinion; doing a proper shimmy was much harder. Trying the "balance a sword on the hip" move in one of the bonus performances, that would be hard.
- Speaking of trying to shimmy? Heh. No, I can't quite do those yet.
- Snake arms make my shoulders click, maybe it's time to do some light rotator cuff work.
- I went through the "Basic Moves" twice, since it didn't feel like I was really getting much of a workout; by the end though, I had worked up a bit of a sweat. I don't know if that's because of the workout itself or because I was doing it in a sunny spot; I suppose if I start hurting later, I'll know. I'm not going through the "Fat Burning" workout yet, since reviewers point out that it's a lot of jumping around and is hard to get through if you're not in reasonably decent shape already.
So I'll give this one a couple of weeks to see how it goes; it's short enough that if I get up half an hour earlier in the morning I'll have more than enough time to go through it and shower before I need to leave the house. Probably I'll supplement with DDR at least until I feel like taking on the more difficult part of the video. Which reminds me, this DVD is a compilation of two different VHS offerings; I think if I'd spent $15 on individual videos rather than $20 on the DVD, I'd feel cheated.