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Things No One Will Tell Fat Girls... SO I WILL.

You're allowed to fall in love with yourself. I promise. This will be the scariest thing you will ever do, and that's okay. It will also be the most amazing (albeit super gradual) experience you will ever have. It doesn't make you narcissistic. It doesn't make you vain. It is liberating in every form of the word.

It's also okay to have days were you don't love yourself. Read this. No really. Read it. And then realize that we've grown up learning and internalizing that we are not okay our entire life. For me, that's 26 years of self-hate indoctrination and brainwashing.  It's going to take a lot longer than you think to reverse this thinking, and it's definitely not going to happen overnight. Allow yourself to have "weak" days. Cry, mourn, sob, yell, throw things. Whichever. Then get up, brush yourself off, give the media the finger, and move forward because you're a warrior.

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I've stopped hearing what my therapist is saying as "You should learn to be really freakin' selfish" and now hear it as "You should learn to take care of yourself first sometimes". That's progress, I think.