the man's a sadist

At the end of my training session today (which consisted in large part of ab work *groan*), Andy gets my hopes up with "we're going to do the EZ curl and then finish up". Little did I know that EZ referred to the name of the weight bar, not the exercise, and said bar doesn't come any lighter than 2.5 times heavier than the dumbbells he'd had me using. To top it off, I forgot today was Wednesday until just about an hour before my appointment, so warming up consisted mainly of running to the car, running to the gym, and then running upstairs. =)

(no subject)

I think this weightlifting thing is damaging my girly-girl brain: C. is going to show me how to drain and change the coolant in my car, change the spark plugs and tinker with a few other parts.