geekchick: (Default)
geekchick ([personal profile] geekchick) wrote2003-07-30 12:49 am

(no subject)


Your current weight 170.0 lbs
Weight change since your last recorded weight +0.5 lbs
Total weight change to date -8.0 lbs

I was down to 168 earlier in the week, I think this is mostly the dreaded water retention and salt cravings.
ext_174465: (Default)

[identity profile] perspicuity.livejournal.com 2003-08-02 11:09 am (UTC)(link)
WWP seems to work quite well for a lot of people. I'm all for successful systems :>

Me? Yah, Atkinite for nearly 5 years now. I initially took a LOT off, and slowly slowly got more lenient as well as adding significant new muscle. Am definitely more strict now again for my 5 year anniversary to "tune"... My last job got me up 10-15 lbs from all the rich free food. Too much really. So that got fixed, and figured I should just push slowly for a new average low. It's comfy and good and simple to do. I like.

Woo.